
This Way To Play / Hip Hop & Panel
Ally is bringing the heat with a hip hop-inspired movement class that’s all about joy, flow, and feeling yourself. Then stick around as Dianna hosts a lively conversation with Ally and Lauren on our favorite subject—play—and how it can transform the way you move, live, and connect. Come for the beats, stay for the corazón.
August 16, 2025
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Body Strong / We Flex For Immigrants
Good for building strength, working hard and being in solidarity with immigrants. A fitness class offering challenging sets of strength training exercises, dynamic movement, and yoga asana, using hand weights, body weight and resistance bands. In partnership with Podersitas, join “We Flex for Immigrants” - a weekend of wellness, solidarity & action.
August 30, 2025
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Grounded / We Flex For Immigrants
Good for balancing, grounding, and building a being in solidarity with immigrants. A yoga asana class that stays low to the ground and builds up to a balancing posture, to nourish, ground and stabilize your body and mind. In partnership with Podersitas, join “We Flex for Immigrants” - a weekend of wellness, solidarity & action.
August 30, 2025
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Pilates x Paletas / We Flex For Immigrants
Move, stretch, and strengthen your body with a refreshing twist! Join us for an energizing Pilates session followed by a sweet cooldown with delicious paletas (popsicles). Perfect for all levels, this class blends mindful movement with a taste of summer. In partnership with Podersitas, join “We Flex for Immigrants” - a weekend of wellness, solidarity & action.
August 30, 2025
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Body Soft / We Flex For Immigrants
Good for slowing down, injury recovery, and being in solidarity with immigrants. A restorative yoga asana class combining sweet and gentle stretching followed by a set of restorative poses held for 2-3 minutes each. In partnership with Podersitas, join “We Flex for Immigrants” - a weekend of wellness, solidarity & action.
August 30, 2025
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