About the Event
Join our 12-week Mindful Amigas: Virtual Book Club, and explore the powerful insights on embracing discomfort, cultivating compassion, and finding peace amidst life’s challenges. Each session will include guided reflections, group discussions, and practices such as meditations and exercises to deepen your experience of the material. You’ll leave each session feeling more grounded, balanced, and connected to your own sense of peace—mind, body, and soul.