About the Event
Good for mamihood, community, and ease. This monthly 90-minute workshop blends feel-good movement with amigahood and skill-building designed just for expecting mamis. Learn the basics of prenatal yoga so you can adapt common poses safely and feel empowered stepping into any yoga class—on any side of town. Along the way, you’ll connect with other moms-to-be, share stories, and build a supportive community for your pregnancy journey. All trimesters and experience levels are welcome. Flow into mamihood, your way.
